Managing stress in the workplace with Blue Tree HR Solutions

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Stress is a common issue in today’s fast-paced work environment, and it can have serious consequences for employees and businesses, both short-term and long-term.

High levels of stress can lead to burnout, decreased productivity, and increased staff turnover rates – to name a few.

Managing workplace stress is highly important and can cost your business if not dealt with strategically. Blue Tree HR Solutions – offering custom HR Solutions – is here to help you understand why stress management is essential if you wish to run a healthy business with loyal staff, and help you devise a plan to achieve this.

Let’s eliminate workplace stress once and for all with our expert HR solutions…

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Why is stress management so important?

The Workplace Health Report revealed that 76% of professionals in the UK are currently experiencing moderate to high-stress levels at work. When employees are stressed by their workspace, many issues can arise – most commonly, mental health issues.

1 in 6.8 people in the UK experience mental health problems due to their workplace – which can result in missed workdays. Evidence suggests that 12.7% of all sickness absence days in the UK are attributed to mental health conditions such as anxiety and depression – proving that when stress management is not present in the workplace, employees and your business will suffer the consequences.

High levels of stress can also contribute to decreased productivity, low morale, can leave staff feeling dissatisfied, and have a negative impact on your company’s culture – which can result in higher staff turnover rates.

Replacing employees is a costly and time-consuming process. When employees leave, businesses must spend time and money recruiting, hiring, and training new employees. Retaining loyal employees is crucial for any business. One of the most effective ways to retain employees is to prioritise stress management.

Businesses also have a legal and ethical obligation to ensure their employees’ health and safety. If stress levels in the workplace are high, and your company has not addressed the issue, you may be liable for any resulting health problems – which could mean a big lawsuit and payout!

Stress management is key to a healthy, well-run business with happy staff. Our custom HR solutions can help you steer clear of creating a stressful work environment.

How can custom HR solutions and expert HR solutions combat stress in the workplace?

If you are having a hard time creating and implementing strategies to reduce and prevent workplace stress, Blue Tree HR Solutions’ custom HR solutions can help. Our team can provide valuable advice on which steps to take to get started.

Here are the first steps you could take to begin implementing stress management in your office:

Workplace stress surveys
Workplace stress surveys can help you get to the root cause of the stress in your workplace. Identifying what’s causing your staff stress will allow you to implement appropriate solutions to fix them – which our custom HR solutions can then help with.

Stress management programs
Stress management programs that include activities such as mindfulness exercises, employee assistance programs, and stress management training can help stop workplace stress before it arises. These programs are a great proactive way to make sure your employees feel taken care of in their careers.

Open communication
Encouraging open communication between employees and management is vital to a functional workplace. When employees feel they can communicate openly and honestly with those above them, they are more likely to raise concerns about workplace stress. This can help businesses address issues before they become significant problems.

Flexible arrangements
Having an unbalanced work-life balance is a major cause of workplace stress. Offering flexible work arrangements such as job sharing, working from home and flextime can help employees feel they are not spending too much time at work, and missing out on life with their loved ones.

Allowing your staff to be more flexible with how they work can help employees manage their work-life balance better and overall reduce stress. Blue Tree HR Solutions’ custom HR solutions can advise you on how to best introduce this to your company strategically.

Providing Employee Support
Support should be given to your staff no matter what – this can include access to mental health services, counselling, and other resources. However, it can be difficult to know if you are providing enough or even the correct support. With extensive knowledge in HR, our expert HR solutions can advise you on providing the right services.

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Our custom HR solutions and expert HR solutions can help you eliminate workplace stress

High-stress levels in the workplace can have a detrimental effect on both employees and your business. Choose Blue Tree HR Solutions’ expert HR solutions to help navigate how to best deal with workplace stress.

Help your business create a healthier and happier work environment. Contact our friendly team today to experience the benefits of our custom HR solutions for yourself!

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